The practice of the Shambhavi Mudra and taking advantage of the intimate connexion between body and mind :
karaṅkiṇyā krodhanayā bhairavyā lelihānayā |
khecaryā dṛṣṭikāle ca parāvāptiḥ prakāśate || 77 ||
"At the time of (practicing divine) vision
with the body like a corpse,
the face in wonder, eyes wide open,
mouth dropped and wide open awareness,
the supreme state shines."
mṛdvāsane sphijaikena hastapādau nirāśrayam |
nidhāya tatprasaṅgena parā pūrṇā matir bhavet || 78 ||
"On a soft seat, resting only on one's buttock,
hands and feet hanging loose,
in that situation,
attention will become free and full."
upaviśyāsane samyag bāhū kṛtvārdhakuñcitau |
kakṣavyomni manaḥ kurvan śamam āyāti tallayāt || 79 ||
"Taking a seat
with arms crossed on one another,
attention focused on the space below the arms/ on the belly/
on both sides/ on the space around,
one goes in peace by dissolving in that."