Vijnana Bhairava 71 72 3 Awakening Through Friends, Food and Music

Vînâdharamûrti
The practice of delight in family, friendship, food, drink and music :

ānande mahati prāpte dṛṣṭe vā bāndhave cirāt |ānandam udgataṃ dhyātvā tallayas tanmanā bhavet || 71 ||"When one reaches a great joy,or meets a relative after a long time,one should contemplate that upsurge of joy.Being one mind with it, one will merge in it."
jagdhipānakṛtollāsarasānandavijṛmbhaṇāt |bhāvayed bharitāvasthāṃ mahānandas tato bhavet || 72 ||"One should cultivate the state of fullnessfrom the expansion of aesthetic blisscreated by food and drink.One will then become infinite bliss."
gitādiviṣayāsvādāsamasaukhyaikatātmanaḥ |yoginas tanmayatvena manorūḍhes tadātmatā || 73 ||"The yogi who is one withthe unique pleasure of the delight of song, etc.,having his attention caught on that through having become that,is that (bliss)."