Vijnana Bhaitava Tantra 28 29 30 The Rising of Vital Breath

The Experience of the Rising of the Vital Breath : 

āmūlāt kiraṇābhāsāṃ sūkṣmāt sūkṣmatarātmikam |

cintayet tāṃ dviṣaṭkānte śyāmyantīm bhairavodayaḥ || 28 ||
"From the Root, shining (like) the sun,
more and more subtle,
one shall visualise her : at the End of the Twelve,
she becomes peaceful and the Divine (clearly) arises."


udgacchantīṃ taḍitrūpām praticakraṃ kramāt kramam |
ūrdhvaṃ muṣṭitrayaṃ yāvat tāvad ante mahodayaḥ || 29 ||
"Going upward, like lightning,
through each wheel in due order,
upto three fists (above the top of the head),
at the end of which, the infinite manifests (clearly)."


kramadvādaśakaṃ samyag dvādaśākṣarabheditam |
sthūlasūkṣmaparasthityā muktvā muktvāntataḥ śivaḥ || 30 ||
"One should (speak) the twelve syllables
in due order along the twelve (wheels),
through (their) gross, subtle and supreme state,
leaving (each one in turn) : at the end, (one becomes) divine (again)."