Ronning Against Cancer (Breast Cancer)’s tempo run (2 × 5000m) on Friday, March 14th 2014 !!! Training for Schneider Electric Paris Marathon 2014…Great motivation and wellness with good feelings!!! So happy today ;)

Hi ;)
Are you ready for a nice tempo run? Let’s go !!!
1.   Warm up : 4 km in 21’ 2.   Tempo run :  2 x 5000 m  (18’45’’ / 18’40’’) 3.   Cooldown run : 3 km in 16’
Nice weather to train with great motivation and well-being for Schneider Electric Paris Marathon  ;-)
To know more and follow Ronning Against Cancer's project 2014 :
www.ronningagainstcancer.com